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Invisalign: Much more than you wanted to know

Invisalign: Much more than you wanted to know

It's January 2024 and what better topic to start the new year than orthodontics. One ordinary day, at a regular check-up, my dentist noticed that there was some concerning movement in my lateral mandibular incisor (a tooth on the bottom right jaw near the front). The tooth was
Cameron Knott Jan 6, 2024
How well does the ONS' scale of wellbeing line up with intuition?

How well does the ONS' scale of wellbeing line up with intuition?

In 2013, I started monitoring my mental health. I scored my day based on my subjective impression on a scale from one to ten. I had a vague sense that a day less than five had more pain than pleasure, and vice versa for a day greater than five. But
Cameron Knott Nov 20, 2022
I kept a journal for over 10 years, here's what I learnt about well-being

I kept a journal for over 10 years, here's what I learnt about well-being

In 2013 I started a journal. I was having a hard time at work and in life, and I wanted to monitor whether things were getting better or worse. So I started to keep a journal and score for how I felt each day. My scores were pure intuition. Later
Cameron Knott Nov 19, 2022
How to start a skincare routine

How to start a skincare routine

When I was a kid, my school did not teach middle school hygiene as Futurama would recommend. As an adult I had to go out and learn a good skin care regime from scratch. This post is to consolidate what I learnt. If you learn one thing, it's
Cameron Knott Sep 25, 2022

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